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Why Train With Me?


I’m Antony, the PT behind AMS Fitness. My job is simple: to help you feel stronger, healthier, and more confident. 

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Whether you’re brand new to the gym, recovering from injury or looking to take things up a notch, I’ll design a plan that fits your goals and your lifestyle. 

 

From weight loss and strength building to injury recovery, I’ll support you every step of the way with coaching that’s personal, practical, and proven to work.

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Let’s get started and make those goals happen together.

Personal trainer, Antony, with a happy client.

Our Clients Say

Kenneth Testimonial and feedback after completing a personal training program
I had an extraordinary experience with Antony. I trained with Antony for one year, meeting with him four days a week. Before training with Antony, I had never gone to the gym consistently. In a short amount of time, I became much stronger, more flexible, more mobile, and healthier. Antony always showed up on time and was committed to monitoring and ensuring my progress. He is also a nice guy and has been very understanding and accommodating whenever I needed to change our schedule.

Kenneth - Oxford PHD Student 

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