Why AMS Fitness?
AMS Fitness empowers you to reach your goals. With Antony’s expertise and a commitment to client success, AMS Fitness offers:
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Beginner level programs designed for you to gain confidence and master the basics of training
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Advanced level programs with a holistic focus, designed to enhance progress by optimising nutrition and lifestyle habits
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Personalized coaching that adapts to your unique goals and needs
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A client-centred approach that ensures you’re supported every step of the way
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Proven results in weight loss, muscle building, injury recovery, and overall fitness
Join AMS Fitness today and start your journey toward a healthier, more confident you. Whether you want to lose weight, gain strength, recover from an injury, or improve your overall quality of life, AMS Fitness is here to help you achieve life-changing results.
Our Clients Say
I had an extraordinary experience with Antony. I trained with Antony for one year, meeting with him four days a week. Before training with Antony, I had never gone to the gym consistently. In a short amount of time, I became much stronger, more flexible, more mobile, and healthier. Antony always showed up on time and was committed to monitoring and ensuring my progress. He is also a nice guy and has been very understanding and accommodating whenever I needed to change our schedule.
Kenneth - Oxford PHD Student